The UK Government’s recent announcement that we can, and should, all take more outside exercise and for the possible return of Premiership Football (behind closed doors) is very exciting. Interestingly, during lockdown the increase in indoor exercise has far outweighed any reduction in outdoor exercise for most European countries according to data revealed by Garmin.com. However, it must be stressed that … Continued
Achilles tendinopathy
Achilles Tendinopathy According to the literature this common, debilitating lower limb condition is the 2nd most common sporting injury (after the knee). It affects 9% of recreational runners and up to 5% of elite athletes, possibly ending a professional athlete’s career. It affects mainly long to middle distance runners, and those runners who have suddenly increased their distance and/or … Continued
Fund Raising for Children with Cancer
Clinic director, John Durkin will take to the Surrey Hills, to take part in the 100 mile cycle event, The Prudential Ride London Surrey 2106 on his trusted bicycle once again this summer. This time in order to raise funds for the charity Children with Cancer. This is an incredible charity that does wonderful work and any donations could make … Continued